Healthier October Treats

        

         Even though October events and candy seem to go hand in hand, there are other fun options for kids (and adults!). Try passing out          individual packages of:

 

 

 

 

 

 

 

        

 

With the popularity of the ‘100 Calorie packs’ it’s easier than ever to find non-candy snacks in single serve packaging.

         Also, non-food items send important healthier messages too. Kids like stickers, temporary tattoos, colored chalk, fun shaped erasers,   whistles, rubber spiders or worms.

         ~*If you ‘must’ have candy, you can rationalize the nutritional   benefits of dark chocolate with nuts!!! (Just ask your dietitian!)*~

 

Have a healthy good time, 

Lynne

   Trail mix                                                                    Pretzels

   Chex mix                                                                 Rice crispy treats

   Popcorn                                                                  Goldfish crackers  

   Baked chips                                                             Animal crackers